You just gave birth and are in awe of what your body can do, but you’re not feeling awesome in your postpartum body... this package is for the woman who just wants to feel “back to normal” again.
This package is meant to help reconnect you back to your body and muscles that may be feeling some of the effects after the amazing feat they just accomplished! This was developed to help facilitate healing and address any and all injuries sustained in childbirth.
This Package Includes:
- Abdominal massage, manual therapy and more to help restore your core to because the power house it’s always wanted to be
- Abdominal, gluteals and pelvic floor muscle training to rebuild your natural corset
- Pelvic Floor scar and muscle releases to restore this essential piece of your deep core
- Mobilization to help your pelvis, hip and core return to normal alignment for you
- A comprehensive exercise routine to help enhance your life and reduce the risk of injury or need for surgery.
- Postures and body mechanics to help make sure you don’t get injuries and avoid surgery throughout life as a mom
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