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Postpartum Checklist

Does Your Body Feel Different Since Having Kids?
Do You Feel Disconnected To Your Body?
Maybe You Were Cleared By Your Doctor At 6-8wks After Having Your Baby But No Matter What You Do You Notice Things Like Little Aches, Stiffness, Random Sprained Ankles, Peeing Your Pants, Changes In Your Belly, Pressure In Your Pelvis? 
​Have You Tried Everything Online To Fix It, But Feel Let Down? You May Not Even Know What To Google Because Its A Combination Of All These Little Things Since Having Kids?

Don’t Sacrifice Aging With Grace And The Activities You Love Over Problems That Can Be Fixed. That’s Why We Made This Just For You.

[FREE Guide]  Postpartum Checklist

Discover how to reclaim your life, get back to the lifestyle you love, and feel better than you dared imagine even though your body does feel forever changed.

In This Guide You’ll Discover…

  • Everything that could happen after babies that you don’t have to deal with and instead find a solution to
  • Just exactly how to identify the changes in your body since having babies and exactly what you can do about them
  • Jump start your recovery and healing to reclaim your body
  • ​The essential starting point for anyone who has had a baby
  • And much more

What Other People Just Like You Are Saying About
​Body Motion Physical Therapy…

Hannah Overcame Pelvic Floor Issues And Is Now Back To Living Pain Free

"Yeah. I am Hannah. I'm a mother of a 17-month old boy and I have been having hip problems ever since I gave birth, really. I have gone to see a chiropractor. I've done everything about it and have a lot of trouble really locking down on the pain. The chiropractor really helped with my back, everything with fine, but it really wasn't getting to the core issue. And I was talking to another mom about this at a park, and she recommended I go to physical therapy. And ultimately, it turns out that the cause of the pain was my pelvic floor."

Nas Overcame Pelvic Floor Pain While Pregnant And Was Able To Have A Successful Vaginal Delivery

Courtney Is 34 Weeks Pregnant And Is Seeking Help From Body Motion For Her Prenatal Care

"So, I've been coming to Body Motion, this is my seventh visit that I've had, and I have no more bladder spasms. I've actually learned how to control my bladder, even though I have a baby's head on my bladder right now. But, I have no more bladder pain and I have so much confidence going in for a vaginal delivery, as Dr. Allison Feldt is able to work with decreasing any of that tight tone in my pelvis as well as she's teaching to me to actually push. So, I've learned how to push out a baby and I feel so confident and so ready to bring this little one into the world."

A Message From Owner, Dr. Allison Feldt, PT, DPT...

Allison Feldt
​Specialist Physical Therapist
Are you frustrated by postpartum aches and pains? Are you disappointed because postpartum pain is holding you back from the lifestyle you desire with your newborn?

Years ago, I was just like you, frustrated by postpartum issues. I am Dr. Allison Feldt, PT, DPT a Pelvic Expert Physical Therapist and owner of Body Motion Physical Therapy, I believe all women deserve care through pregnancy and postpartum. I also have a passion for helping women live their best life in strong bodies without suffering. As a mother of two I understand mom life.

I  understand the MASSIVE body changes THAT occur with pregnancy and after delivery.

My favorite phrase is once postpartum, always postpartum.

I’ve seen too many moms in their late 40’s and 50’s dealing with hip, knee, back, ankle, neck and shoulder issues, lots of them were peeing their pants too. These moms turned into the 60-70 years old with joint replacement and surgeries. Those moms then turned into the 80+ year old in wheelchairs and diapers in the nursing homes. This fueled my passion to help moms restore their cores (pelvic floors and bellies after babies) after kids so they don’t have to enter this cycle.

You don’t have to sacrifice the lifestyle you desire over problems that can be fixed. That’s why we made this free guide just for you.

You see, every new mom with postpartum issues  asks us the same questions…

  • Why does my low back pain hurt so much? (I don’t even know what I did…)
  • Why aren’t my abs healed? My pregnancy is over
  • Am I going to have to live with these issues forever?

We have good news: you don’t have to “live with it”. There is still more that can be done and we’re here to show you the way.

Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action.

The one thing we can guarantee is that by doing nothing, your postpartum issues won’t get better.

So the next important thing is to take action.



​Postpartum Checklist

Can We Help By Listening To Your Story & Giving You More Information?

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