The reason I started Body Motion Physical Therapy and am so committed to helping moms from day one postpartum through menopause and beyond is because we believe that you should enjoy living life in your body.
For you to enjoy life, it is helpful to enjoy your body. There is no doubt that the body after babies can be frustrating for moms. It can be frustrating to be a new mom and wake up and feel achy and worn out, as if you have aged 20 years overnight.
It is equally hard to have to invest in a new wardrobe or look at your clothes and how they fit. So, instead of dwelling on what life was like, we empower you to embrace the body you have now in order to create a solid foundation on which to build your future.
Physically, your foundation is your core and pelvic floor. When the foundation is strong and powerful then all of a sudden you get a new lease on how things feel.
When things feel good, you feel better and your mental shift is more positive.
Author: Allison Feldt
"We Help Women Through Pregnancy And Beyond So They Can Live Active, Confident And Healthy Lives To Prevent Surgery And The Need For Medications."
All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.