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  • Home
  • About
    • Who We Help
    • Resources & Recommendations
    • Dr. Allison's New Book
    • Postpartum Checklist
    • Our Staff
    • Blog
  • Services
    • Pregnancy Support
    • Postpartum Recovery
    • Diastasis Recti
    • Pelvic Floor Issues
    • Low Back Pain
    • Preconception Services
    • Incontinence
    • Custom Orthotics
    • Virtual Visits
    • Online Birth Prep Program
  • Packages
    • Prenatal Tune-Up Package
    • Postpartum Restoration Package
    • Mom Restoration Package
  • We're Hiring!
    • Physical Therapist
    • Sales Development
  • Contact
    • Contact Information
    • Ask About Availability & Cost
    • Request A Free Discovery Visit
    • Talk To An Expert

How To Check For Diastasis Recti

7/30/2020

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A Common Postpartum Issue Is Diastasis Recti, or Ab Separation. This is a condition that needs to be addressed to ensure you restore your core therefore it can protect your joints throughout your life

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Diastasis Recti

10/2/2019

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Diastasis recti, also known as a separation of the abdominal wall, often happens during pregnancy. So what is a diastasis? A separation of the abdominal wall. The linea alba connects the two rectus muscles "6 pack ab" muscles. During pregnancy, this can become thinned, and stretched, and, in some cases, can become ruptured, that would be a hernia, and then it will come back together. [...]

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How To Prevent Split Abs (Diastasis Recti) During Pregnancy

1/14/2019

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Hi, my name is Dr. Allison Felt, and I'm a physical therapist and owner of Body Motion Physical Therapy. So, I wanna start by saying going want to talk a little bit about the diastasis recti. And so that's the split abdominal wall and I've touched on this on other videos. But really what I wanna focus on here is that you really don't have to even get one, this is something that can be prevented. Honestly, I think the minute you find out you're pregnant, you should head on over to the physical therapist and they can help you a lot. Identify the muscle that can help prevent you from splitting your abdominals throughout as you grow through pregnancy. ​

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    Author: Allison Feldt

    "We Help Women Through Pregnancy And Beyond So They Can Live Active, Confident And Healthy Lives To Prevent Surgery And The Need For Medications."

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All information on this website  is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website. 
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