Edmonds, WA   425-582-0727
Body Motion Physical Therapy
  • Home
  • About
    • Who We Help
    • Resources & Recommendations
    • Dr. Allison's New Book
    • Postpartum Checklist
    • Our Staff
    • Blog
  • Services
    • Pregnancy Support
    • Postpartum Recovery
    • Diastasis Recti
    • Pelvic Floor Issues
    • Low Back Pain
    • Preconception Services
    • Incontinence
    • Custom Orthotics
    • Virtual Visits
    • Online Birth Prep Program
  • Packages
    • Prenatal Tune-Up Package
    • Postpartum Restoration Package
    • Mom Restoration Package
  • We're Hiring!
    • Physical Therapist
    • Customer Care Representative
  • Contact
    • Contact Information
    • Ask About Availability & Cost
    • Request A Free Discovery Visit
    • Talk To An Expert
  • Home
  • About
    • Who We Help
    • Resources & Recommendations
    • Dr. Allison's New Book
    • Postpartum Checklist
    • Our Staff
    • Blog
  • Services
    • Pregnancy Support
    • Postpartum Recovery
    • Diastasis Recti
    • Pelvic Floor Issues
    • Low Back Pain
    • Preconception Services
    • Incontinence
    • Custom Orthotics
    • Virtual Visits
    • Online Birth Prep Program
  • Packages
    • Prenatal Tune-Up Package
    • Postpartum Restoration Package
    • Mom Restoration Package
  • We're Hiring!
    • Physical Therapist
    • Customer Care Representative
  • Contact
    • Contact Information
    • Ask About Availability & Cost
    • Request A Free Discovery Visit
    • Talk To An Expert

Optimize Your Body To Achieve Your Dream Delivery

12/13/2019

0 Comments

 

Pelvic PT Leads To Successful VBAC Births ​

​Women that have C-sections don't get the rehab and recovery that they should. Often times they will have subsequent cesareans. Some women will not have a choice and some will choose to attempt a VBAC, a vaginal birth after cesarean and they really want to have a vaginal delivery. Maybe they are dying to just have that experience, maybe it was taken away from them in the first place, maybe they're having another baby and they just want to experience that natural delivery. I want to talk a little bit about why it's so important to not just hope for a VBAC, but to train your body, optimize your body, and really prepare for what you want to happen.

Read More
0 Comments

Healthy Pelvic Floor for a Healthy Life: The Importance of Healing After Birth

3/5/2019

0 Comments

 
Picture
Healthy Pelvic Floor For A Healthy Life: The Importance Of Healing After Birth. The biggest concern I see with moms and women at my practice stem from not healing and restore their core and body after childbirth. Most women after childbirth get cleared by their MD, midwife or OB at 6 to 8 weeks after delivery. As long as the uterus is done “bleeding” they get cleared to go back to exercise, ease back into the gym, return to intercourse, pretty much they are told to ease back into everything they were doing prior to pregnancy. This is a huge problem. The body is still healing at this point.

Read More
0 Comments
    Picture

    Author: Allison Feldt

    "We Help Women Through Pregnancy And Beyond So They Can Live Active, Confident And Healthy Lives To Prevent Surgery And The Need For Medications."

    Archives

    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    July 2018
    February 2018
    January 2018
    November 2017
    October 2017
    September 2017

    Categories

    All
    Ab Separation
    Allergy Season
    April Showers
    Back Pain
    Balance
    Birth
    Birth Prep
    Birth Prep Program
    Birth Trauma
    Bladder Control
    Bladder Habits
    Bladder Health
    Body Motion
    Breaking Generational
    Car Seat
    Core
    C Section
    C-section
    Culture
    Diastasis Recti
    Diastasis Recti Abdominis
    Diet Cycle
    Diets
    Don't Live In Fear
    Don't Lose Your Independence
    Eating Habits
    Edmonds Moms Room Podcast
    Exercise
    Fertility
    Foam Roll
    Happiness
    Happy Hour
    Healthy Habits
    Healthy Life
    Healthy Mom
    Healthy Pregnancy
    Hip Mobility
    Hip Muscles
    Hip Pain
    How To Check For Diastasis Recti
    Incontinence
    Infants
    Intimacy
    Intimacy Postpartum
    IT Band
    Joint Pain
    Journey To Your New Body
    Kegels
    Knee Pain
    Knee Pain Prevention
    Knee Posture
    Labor
    Local Podcast
    Losing Independence
    Low Back Pain
    Lunges
    Maintenance
    Millennial Moms
    Mobility
    Mommy Belly
    Muscles
    Natural Labor
    Neck Pain
    Online Birth Prep Program
    Overuse Training
    Overuse Training Syndrome
    Pain
    Pain Cure
    Pain Free Hike
    Painful Sex
    Peeing
    Peeing Troubles
    Peezing
    Pelvic Floor
    Pelvic Floor Birth
    Pelvic Floor Dysfunction
    Pelvic Floor For Birth
    Pelvic Floor Issues
    Pelvic Floor Strength
    Pelvic Floor Therapy
    Pelvic Organ Prolapse
    Physical Therapist
    Physical Therapy
    Piriformis Syndrome
    Podcast
    Podcast Debut
    Postpartum
    Postpartum Restoration
    Post Run Body
    Posture
    Preconception
    Pregnancy Support
    Pregnancy Weight
    Prepare Your Pelvic Floor
    Proactive Pregnancy
    Pubic Bone Pain
    Pubic Symphysis Pain
    Recovery
    Reeling Over Your Ruined Routine
    Restore Your Confidence
    Restore Your Core
    Routine For 2020
    Running
    Sacroiliac Joint
    Safe Postpartum Healing
    Sciatica Pain
    Separated Abdominal Muscles
    Shoulder Pain
    Sneezing
    Split Abs
    Squat
    Stress
    Upper Back Pain
    Work Out
    Work Schedule

    RSS Feed

​CONTACT INFO

Address: 
320 Dayton St. Suite
​112 Edmonds, WA 98020​

Phone Number: 
(425) 582-0727

Fax Number:
(425) 276-9933  

Email: 
support@bodymotionpt.com

Office Hours: 
By Appointment Only ​

Privacy Policy (click here) 

MEDICAL DISCLAIMER:
All information on this website  is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website. 
 Created by PT Website Secrets
© Body Motion Physical Therapy All Rights Reserved