What is harder than losing the post pregnancy weight?
You have a new stress (a magical little one) but still an additional life to protect, nourish and comfort.
You are not getting the 8 hours of sleep that you thrive off of.
You are busy managing your house hold.
You are working.
You are attempting to manage and nurture the important friendships around you and avoid neglecting the best ones.
You have suffered birth injuries or changes that are limiting your ability to kick your weight loss routine into high gear.
And the list goes on….. You might just wait to try to get in shape once you’re done having kids because you are pretty sure you will have another baby so might as well wait until your completely done to tackle the weight.
So where to start?
Author: Allison Feldt
"We Help Women Through Pregnancy And Beyond So They Can Live Active, Confident And Healthy Lives To Prevent Surgery And The Need For Medications."
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