Edmonds, WA   425-582-0727
Body Motion Physical Therapy
  • Home
  • About
    • Who We Help
    • Resources & Recommendations
    • Dr. Allison's New Book
    • Postpartum Checklist
    • Our Staff
    • Blog
  • Services
    • Pregnancy Support
    • Postpartum Recovery
    • Diastasis Recti
    • Pelvic Floor Issues
    • Low Back Pain
    • Preconception Services
    • Incontinence
    • Custom Orthotics
    • Virtual Visits
    • Online Birth Prep Program
  • Packages
    • Prenatal Tune-Up Package
    • Postpartum Restoration Package
    • Mom Restoration Package
  • We're Hiring!
    • Physical Therapist
    • Customer Care Representative
  • Contact
    • Contact Information
    • Ask About Availability & Cost
    • Request A Free Discovery Visit
    • Talk To An Expert
  • Home
  • About
    • Who We Help
    • Resources & Recommendations
    • Dr. Allison's New Book
    • Postpartum Checklist
    • Our Staff
    • Blog
  • Services
    • Pregnancy Support
    • Postpartum Recovery
    • Diastasis Recti
    • Pelvic Floor Issues
    • Low Back Pain
    • Preconception Services
    • Incontinence
    • Custom Orthotics
    • Virtual Visits
    • Online Birth Prep Program
  • Packages
    • Prenatal Tune-Up Package
    • Postpartum Restoration Package
    • Mom Restoration Package
  • We're Hiring!
    • Physical Therapist
    • Customer Care Representative
  • Contact
    • Contact Information
    • Ask About Availability & Cost
    • Request A Free Discovery Visit
    • Talk To An Expert

How To Go Into Labor "Naturally" Important Considerations For All Pregnant Mamas

4/6/2019

0 Comments

 
Hi. Dr. Allison Feldt here, and I wanted to share a little philosophy that I have. This is simply food for thought and one of many considerations. I help many pregnant women and what really has been the highlight of a lot of conversations lately is talking about going into labor naturally and on your own. Without being induced. One thing that I think is really important to consider when you are planning to have a delivery is your current work schedule and or end date of working For may moms this is your due date. So, like, say you're due May 23rd. That was the due date with my son. And a lot of women will work up until that exact time.

Read More
0 Comments

April Showers Should Only Bring May Flowers... Struggling with Incontinence?

4/1/2019

0 Comments

 
Incontinence, also known as peeing your pants, is a continuous struggle for thousands of women. Although you may have accepted this as a fact of life for you, what if I told you that this meant you have a dysfunction of one of your essential core muscles? Would that make you care? What if those core muscles determined if you were going to be old in diapers or not? Or in a wheelchair or not? Would that help you care? I meet lots of women who don’t mind that they leak urine. It’s a fact. I mean they still run, CrossFit, Pilates, barre, orange theory and yoga. It doesn't matter. They leak, and they don’t care because it's been happening for so long and they want to maintain their exercise routine since that’s what keeps them “healthy”. However, what is very important to know is that incontinence is a sign of pelvic floor dysfunction. What does that mean? You have a hole in your core. Your core is not functioning in the way it is supposed to.

Read More
0 Comments
    Picture

    Author: Allison Feldt

    "We Help Women Through Pregnancy And Beyond So They Can Live Active, Confident And Healthy Lives To Prevent Surgery And The Need For Medications."

    Archives

    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    July 2018
    February 2018
    January 2018
    November 2017
    October 2017
    September 2017

    Categories

    All
    Ab Separation
    Allergy Season
    April Showers
    Back Pain
    Balance
    Birth
    Birth Prep
    Birth Prep Program
    Birth Trauma
    Bladder Control
    Bladder Habits
    Bladder Health
    Body Motion
    Breaking Generational
    Car Seat
    Core
    C Section
    C-section
    Culture
    Diastasis Recti
    Diastasis Recti Abdominis
    Diet Cycle
    Diets
    Don't Live In Fear
    Don't Lose Your Independence
    Eating Habits
    Edmonds Moms Room Podcast
    Exercise
    Fertility
    Foam Roll
    Happiness
    Happy Hour
    Healthy Habits
    Healthy Life
    Healthy Mom
    Healthy Pregnancy
    Hip Mobility
    Hip Muscles
    Hip Pain
    How To Check For Diastasis Recti
    Incontinence
    Infants
    Intimacy
    Intimacy Postpartum
    IT Band
    Joint Pain
    Journey To Your New Body
    Kegels
    Knee Pain
    Knee Pain Prevention
    Knee Posture
    Labor
    Local Podcast
    Losing Independence
    Low Back Pain
    Lunges
    Maintenance
    Millennial Moms
    Mobility
    Mommy Belly
    Muscles
    Natural Labor
    Neck Pain
    Online Birth Prep Program
    Overuse Training
    Overuse Training Syndrome
    Pain
    Pain Cure
    Pain Free Hike
    Painful Sex
    Peeing
    Peeing Troubles
    Peezing
    Pelvic Floor
    Pelvic Floor Birth
    Pelvic Floor Dysfunction
    Pelvic Floor For Birth
    Pelvic Floor Issues
    Pelvic Floor Strength
    Pelvic Floor Therapy
    Pelvic Organ Prolapse
    Physical Therapist
    Physical Therapy
    Piriformis Syndrome
    Podcast
    Podcast Debut
    Postpartum
    Postpartum Restoration
    Post Run Body
    Posture
    Preconception
    Pregnancy Support
    Pregnancy Weight
    Prepare Your Pelvic Floor
    Proactive Pregnancy
    Pubic Bone Pain
    Pubic Symphysis Pain
    Recovery
    Reeling Over Your Ruined Routine
    Restore Your Confidence
    Restore Your Core
    Routine For 2020
    Running
    Sacroiliac Joint
    Safe Postpartum Healing
    Sciatica Pain
    Separated Abdominal Muscles
    Shoulder Pain
    Sneezing
    Split Abs
    Squat
    Stress
    Upper Back Pain
    Work Out
    Work Schedule

    RSS Feed

​CONTACT INFO

Address: 
320 Dayton St. Suite
​112 Edmonds, WA 98020​

Phone Number: 
(425) 582-0727

Fax Number:
(425) 276-9933  

Email: 
support@bodymotionpt.com

Office Hours: 
By Appointment Only ​

Privacy Policy (click here) 

MEDICAL DISCLAIMER:
All information on this website  is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website. 
 Created by PT Website Secrets
© Body Motion Physical Therapy All Rights Reserved