Birth Prep Package
Are You Currently Pregnant With Your First Child? This Package Is For You!
As your baby develops be sure you are preparing perfectly with our Birth Prep Package, the best asset you can give yourself during pregnancy! Your baby needs you to be at your best! This package is for the pregnant mother looking for some relief from the aches and pains that come with pregnancy. We provide manual guidance to help decrease the risk of common injuries during pregnancy and delivery and the postpartum recovery time. Don’t leave room for “what if’s” being proactive during your pregnancy will help you have the delivery of your dreams!
This Package Will Include:
- Pelvic Floor Preparation for Delivery
- Pelvic Opening techniques to help improve labor and delivery.
- Techniques that help improve the healing afterbirth
- Decrease the likelihood of c-section
- A personalized safe exercise program
- Proper body mechanics for maneuvering your newborn
- Breastfeeding techniques to protect your neck and spine
- Complimentary Postpartum screen at 6 weeks to help assess your healing
- Proper breathing demonstrations for releasing your pelvic floor
"This Package Will Give You A More Enjoyable Pregnancy And Prepare You For Your Dream Labor And Delivery. Optimizing Your Body For The Best Possible Outcome!"
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